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Special Education Resources & Blog | So Very Spesh

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Bubble Breathing visuals in a mockup calm corner.

Bubble Breathing visuals in a mockup calm corner.

Bubble Breathing: A Simple Calm Corner Tool for Big Feelings

Bubble breathing is a simple, concrete way to help children practice slow breathing and build regulation skills. Learn how a calm corner visual and social story can make this strategy more accessible at home or school.

Charley Jo Vaughn

Aug 163 min read

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#BEspesh is a continuation of my original motto, #BEaccepting, which I created during my first year teaching at Briarwood Elementary. It began as a reminder that every person deserves to be accepted, valued, and included. Today, #BEspesh carries that same heart forward--celebrating differences, promoting disability inclusion, and encouraging us all to create communities where everyone belongs.

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